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YOGA
FLOW
INSIGHT
INSIGHT FLOW
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ABOUT
Everything in the material world keeps moving, everything is impermanent. Nonetheless we strive to keep up with the pace, forgetting how essential it is to maintain the stillness within. Such loss of equlibrium leads to tension in all layers of our being. That is where the practice of Yoga comes in, to release the tension and to cultivate inner harmony. To move and breathe with awareness, to evolve and experience the state of Flow (named by Mihály Csíkszenthmihályi) – a mental state where performing an activity is a full immersion, focus and enjoyment.
authenticity
Listening and sensing within to authentically express yourself.
harmony
All layers of your being in synchronicity to feel harmonius.
curiosity
Opened to learn and explore about yourself and the world around you.
discipline
Regular daily yoga practice in variety of forms.
![](https://insightflow.yoga/wp-content/uploads/2023/10/FULL22-copy-scaled.jpg)
Eva Drabkova
Founder
Everything in the material world keeps moving, everything is impermanent. Nonetheless we strive to keep up with the pace, forgetting how essential it is to maintain the stillness within. Such loss of equlibrium leads to tension in all layers of our being. That is where the practice of Yoga comes in, to release the tension and to cultivate inner harmony. To move and breathe with awareness, to evolve and experience the state of Flow (named by Mihály Csíkszenthmihályi) - a mental state where performing an activity is a full immersion, focus and enjoyment.
![a](https://insightflow.yoga/wp-content/uploads/2023/04/main-home-img-2.jpg)
![](https://insightflow.yoga/wp-content/uploads/2023/10/0.jpg)
![](https://insightflow.yoga/wp-content/uploads/2023/10/d7b4a5_04eedf19570542cfa6456a737837a2bcmv2.webp)
Vision
Everyone is naturally creative, resourceful and with unique potential. Through practice of Yoga to come back to the inner self and enhance the state of Flow.
![](https://insightflow.yoga/wp-content/uploads/2023/10/DSF3087-ok-scaled-e1696683919171.jpg)
story
My name is Eva Drabkova and I love to share what Yoga has taught me and allowed me to experience. Yoga has become a way of life for me and anyone can step into this beautiful ancient wisdom. I am here to guide you through and you can read more about my journey in About.
![](https://insightflow.yoga/wp-content/uploads/2023/10/d7b4a5_ef95c025ce8546c78d6e702f32b08a87mv2.webp)
Yoga Community
Always better in more than alone. I am so blessed to be surrounded by wonderful yogi and souls, who are inspiring and might be an inspiration for you too. Read about my tribe here.
read & be inspired
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Handmade soaps in our studio
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Yoga in nature is next level of commitment
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Overcoming barriers to a daily practice
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Retreats are made to help you connect with youself
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How to break the cycle of negative thoughts
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Yoga changes the way we see things, it transforms us
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yoga classes monthly prices
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yoga
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